If you pursue a natural remedy for receding gums, you've come to the right place. You can reverse the problem using hydrogen peroxide, but this remedy is only temporary. There are other, more effective remedies for gum recession, too. We'll explore them here. Before you try any of them, know that they don't work for everyone. You should try them only if you're certain they will help you reverse your receding gums.
What is the Gum Recession?
What Are receding gums? It is a common dental condition that can lead to other issues. While this condition is typically harmless, ignoring it can increase the risks of tooth decay, bleeding gums, and even underlying disease. Many people do not take action to address this condition because they ignore it. However, the sooner you address it, the better. Here are some things you should know about receding gums:
The first step in reversing receding gums is to visit your dentist. They will be able to clean and examine your teeth and help you figure out how to address the problem. The process may require minor surgery, but it's well worth it for the benefits you'll receive from a beautiful, healthy smile. In addition, gum recession can worsen if you do not treat it early.
Receding gums cause gaps between the gum line and your teeth. These pockets allow bacteria to grow, eventually destroying supporting tissue and bone structure. If Left Untreated, this ailment can progress into periodontitis, which leads to the loss of bone and tissue and excruciating pain. Even worse, you may lose the taste in your mouth. Compression therapy can help you reduce your discomfort while waiting for dental surgery.
How Can I Tell If My Gums Are Receding?
If you have experienced sensitivity to your teeth or certain foods, it could be an early sign of receding gums. You should visit your dentist to determine what the root cause is and how to treat receding gums. This condition can be caused by different factors, including genetics, oral habits, and even your brushing technique. Knowing which of these factors contributes to your receding gums is crucial to determining the best treatment for your gums. does natures smile really work
Minor gum recession is usually reversible, and in some cases, it can even be reversed. However, in more severe cases, such as periodontitis, gum recession cannot be reversed. There is no magic toothpaste to reverse the process, but you can find treatments to slow it down and keep it from worsening. Some common treatments include dental surgery and scaling to remove plaque. If you have gum disease, it's crucial to visit your dentist for a checkup.
Natural Remedies
There are multiple ways to reverse receding gums naturally, and many of them are safe and effective. Many of these methods include oil pulling and green tea, two of the best natural remedies for gum inflammation. Oil pulling works by drawing oil out of the mouth and swishing it around for 20 minutes. Once done, rinse your mouth with warm salt water and brush your teeth. Other treatments include taking aloe vera gel or green tea supplements.
Coconut oil is another useful remedy for receding gums. You can purchase organic coconut oil and use it to rinse your mouth. You can use a small amount of coconut oil after brushing your teeth and then increase the time to about fifteen to twenty minutes if you want to see immediate results. Coconut oil will not only help you regrow your gums, but it will also protect you from bacterial infections.
Hydrogen Peroxide For Your Dental Health
Using Hydrogen Peroxide as a natural treatment for receding gums can be an effective way to prevent plaque buildup and reduce bleeding gums' symptoms. However, it is important to note that hydrogen peroxide may cause more harm than good, particularly for those with gum disease. To reduce the risk of side effects, a health care practitioner should use hydrogen peroxide gel. The hydrogen peroxide gel is available in the market in food-grade concentrations. Hydrogen peroxide is highly effective in reducing plaque, killing harmful bacteria, and promoting healthy gums.
A mouthwash made from hydrogen peroxide can help to reduce the symptoms and kill the bacteria that cause gum disease. This mouthwash is available in a bottle containing 60ml of 3% hydrogen peroxide. The solution should be rinsed around the mouth for 30 seconds. You should do this at least twice a week to achieve the best results. The hydrogen peroxide mouthwash can also help to improve the color of your teeth and gums.
Oil Pulling
This Ayurvedic treatment calls for the patient to swish either sesame oil or coconut oil around in their mouth for ten to twenty minutes daily. Research shows that oil pulling removes toxins from the mouth, helping to prevent cavities and oral diseases. (11) In addition, pulling with oil is just as effective as using germicidal mouthwash in getting rid of bad breath, which is a common side effect of gum disease and receding gums.
Coconut Oil & Himalayan Sea Salt Rub
Applying a mixture of coconut oil and pink Himalayan salt to the gums and massaging them in a circular motion will help reduce inflammation in the gums. After allowing it to sit for a few minutes, you should rinse your mouth out with some clean water. When combined, their potent antimicrobial and anti-inflammatory properties can alleviate some of the discomfort associated with gum recession and help you get your smile back.
Tea Tree Oil
Tea tree essential oil contains antibacterial properties that can aid in the fight against bacterial growth in the mouth. It can assist in maintaining healthy mouths by preventing tooth decay and the accumulation of plaque. The development of plaque is linked to periodontal disease, resulting in complications such as gums that pull away from the teeth. Ingestion of tea tree oil is not recommended because of its potentially harmful effects. When used topically, tea tree oil is generally considered safe, but the Mayo Clinic warns against ingesting it because it can be toxic if it is not properly diluted.
Some people recommend using tea tree oil as an ingredient in homemade toothpaste and mouthwashes. The proviso is that the product should never be swallowed but always completely spit out after use. If you think that could be dangerous, a less complicated approach to tea tree oil would be to look for products that already contain tea tree oil and then consult your dentist about those particular products. It could be a safer way to use tea tree oil. If people live in your home, such as children, who might not understand that these products shouldn't be swallowed, you should either keep them out of reach or choose products containing different kinds of active ingredients.
In general, it appears that tea tree essential oil may positively affect the maintenance of oral health. Research lends credence to claims that the oil possesses antimicrobial properties. We can only hope that additional research into the application of tea tree oil for oral care will add to our information store. If you are interested in using tea tree oil, you should speak with your dentist about the availability of products that contain the component. You mustn't put any preparations containing tea tree oil into your mouth and swallow them, as the oil can be poisonous if taken in this manner.
Thyme Essential Oil
If you've been struggling with receding gums, you can try a few things at home to reverse the condition. For one, using Thyme Essential Oil is a great way to fight plaque and reduce the amount of gum disease-causing bacteria on your teeth.
Green Tea
Green tea, which is well-known for its age-fighting compounds, was discovered by Japanese researchers to be advantageous to the health of both the teeth and the gums. According to a study recently published in the Journal of Periodontology, drinking one cup of green tea daily can decline the periodontal pocket depth, improve the gums' attachment to the teeth, and lessen the amount of gum bleeding that occurs. The quality of the outcomes improves in direct proportion to the number of cups of green tea consumed.
Septilin
This Ayurvedic medicine is renowned for its ability to strengthen one's immune system and combat a wide range of infections. Septilin is a proprietary combination of ingredients that have been shown to promote a healthy immune system and reduce inflammation. These ingredients include licorice, amla, Guggulu, and Guduchi. Dietary supplementation with septilin was found to improve the results of periodontal treatment in a clinical trial that was randomized, double-blind, and controlled with placebo. The results of this trial were published in the Journal of Periodontal Implant Science. The participants in the trial showed a significant improvement just three weeks after they were given the compound.
Vitamin C
Gums that are inflamed and bleed when you don't get enough of this essential nutrient are known to cause this condition. If you have receding gums, increasing your consumption of foods high in vitamin C like oranges, kale, red peppers, broccoli, and Brussels sprouts may help reduce the inflammation and bleeding associated with the condition.
Researchers in India have investigated the effects of aloe vera on oral health and found positive results. They utilized products made from aloe vera during the research, such as toothpaste, mouthwash, gels, topicals, sprays, juice, and supplements. According to the findings, improving periodontal conditions by applying aloe vera gel to irritated gums and pockets improves periodontal health. (13) When gums are receding, it is possible that taking 100 milligrams per day in addition to rubbing the gel on the gums will hasten the healing process.
Aloe vera gel
Periodontitis can cause a number of unpleasant side effects, including bleeding, swollen and irritated gums, loose teeth, bad breath, receding gums, and new spaces between the teeth. Root planing and scaling are the standard treatments for this condition. It is possible to reduce inflammation and the number of bacteria in the mouth by applying aloe vera gel to the periodontal pockets.
Amla
A supplement known as a rebuilder of oral health is another type of supplement that is commonly prescribed in Ayurvedic practice. Researchers have found that amla is beneficial to healing and developing connective tissue. To maintain good dental health over the long term, you can either gargle with it or consume it in capsule form. (15)
It will be beneficial to ward off gum disease, flossing, and anything else you can do to lessen the buildup of plaque and bacteria. Even though the benefits of oil pulling are more significant than those of flossing, you should still floss carefully if you choose to do so. Take care when selecting your floss. Additionally, choose an all-natural floss that does not contain PFOA or any other compounds that make it non sticky.
Mouthwash
An excellent method for warding off infections in the mouth is to rinse with a mouthwash that contains oregano oil. Oregano oil contains powerful anti-fungal, antibacterial, antioxidant, antiviral, and anti-parasite compounds. These properties can promote the healing of inflamed gums while combating an infection.
Essential Fatty Acids Omega-3
A randomized, double-blind clinical trial controlled with a placebo found that taking 300 milligrams of omega-3 fatty acids once daily for 12 weeks significantly reduced gingival index, pocket depth, and bleeding while also reducing gingival index, pocket depth, and bleeding, improving gum to tooth attachment. In addition, researchers think that it could also help prevent chronic periodontitis in certain people by acting as a preventative measure.
Lemon
Lemon is an additional home remedy that can be used to treat gum recession. It's common knowledge that lemons have properties that make them both antibacterial and antiseptic. Lemons have many health benefits, including stimulating gums and effectively fighting bad breath. On the other hand, Lemons have a very high acidity level and can eat away at the enamel on your teeth. Because of this, you should employ caution when using lemon oil and give it a good shake on a daily basis. Women who are pregnant and have children should not use this solution.
HOW CAN I STOP RECEDING GUMS?
There are many causes of receding gums. Some people are genetically predisposed to acquiring gum disease. If you have receding gums, you should get them checked by a dentist to ensure no other dental problems. There are several treatments for this condition, and knowing what causes your receding gums will help you choose the best one for your unique case.
Above mentioned natural remedies for receding gums can be used to stop the recession process. One way to combat this is to wear a mouthguard while sleeping. Mouthguards can prevent tooth sensitivity and help prevent the gums from receding. Another cause is trauma, such as teeth grinding during the night. Although smoking directly contributes to gum recession, quitting is one of the best ways to improve gum health.
Conclusion
There are several causes of receding gums. These may be caused by a health condition such as tobacco use or oral medications. When gums start to recede, you may notice a gap between the teeth and gum line, causing your teeth to be more exposed. In severe cases, you may have to have cosmetic procedures to reverse the effects of receding gums. This article has reviewed several natural remedies for gum recession.
The most common sign of receding gums is increased tooth sensitivity. A loss of protective enamel causes the exposed tooth root. Furthermore, certain foods can affect the mouth's acidity and make it sensitive. It is important to see your dentist as soon as possible to treat receding gums before they become more severe. You can also try the remedies that are described above.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.